← Peptide reference

Vitamin B12 (cobalamin)

Essential vitamin, also called cobalamin, used in DNA synthesis and cell metabolism; research centers on deficiency.

Molecular formulaNot verified

What it is

The body converts B12 into coenzyme forms needed to turn methylmalonate into succinate and to make methionine from homocysteine, a step that also needs folate. Through these reactions B12 supports DNA synthesis, methylation and mitochondrial metabolism.

Sources [4] [1]

What it is studied for

Research focuses on B12 deficiency, which can come from low intake, poor absorption or malabsorption and is most common in older adults. Trials have compared high-dose oral B12 with injections, and one trial tested extra B12 for fatigue in people with normal levels.

Sources [1] [2] [3]

What the evidence says

Human trials, mainly in deficiency

A Cochrane review of 3 small trials found low-quality evidence that high-dose oral and injected B12 similarly normalize blood levels in deficiency. In 95 people with bowel disorders, fatigue and normal B12, daily B12 did not ease fatigue more than placebo. A 2026 survey found little justification for adding nutrients such as B12 to injectable tirzepatide or semaglutide.

Sources [2] [3] [5]

How it was studied

Studied routes include injection into muscle, high-dose oral B12 and a prescription nasal spray. Capsules combining B12 with tirzepatide were not the form studied.

Sources [2] [4] [3]
Regulatory status

Prescription B12 products have specific approved uses. Nascobal (cyanocobalamin nasal spray), for example, is FDA-approved to treat or prevent B12 deficiency in defined adult groups, including maintenance in pernicious anemia after injection therapy.

Sources [4]

Where to find it

Sold by USA Standard Research, the team behind PeptidesGenie, for research use only. Not for human or veterinary use.

Sources

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Source-checked · 27 Oct 2026